Roasted Cabbage Wedges With Tahini

Featured in: Oven & Pan Cooking

Transform humble cabbage into something extraordinary with high-heat roasting that creates caramelized, crispy edges while keeping the interior tender. The creamy tahini sauce, whisked with fresh garlic, lemon juice, and ground cumin, adds richness and a nutty depth that perfectly complements the naturally sweet cabbage. Ready in just 40 minutes, this dish works beautifully as a side for grilled meats or as a satisfying main served with warm pita bread.

Updated on Mon, 26 Jan 2026 09:18:00 GMT
Golden roasted cabbage wedges topped with creamy tahini sauce look delicious. Pin it
Golden roasted cabbage wedges topped with creamy tahini sauce look delicious. | simpleanzar.com

My neighbor handed me a wedge of roasted cabbage at a potluck last spring, dripping with something golden and impossibly creamy, and I was skeptical until the first bite—nutty, bright, with that tender char that made cabbage feel like a revelation. I went home that night and spent an hour trying to recreate what she'd made, texting her increasingly desperate questions until she finally laughed and sent over her tahini sauce ratio. Now it's become my go-to when I want something that tastes fancy but requires barely any effort, and honestly, it's converted a few cabbage doubters along the way.

I made these for my sister's dinner party last month when she mentioned wanting something healthier but still impressive, and watching people go back for thirds of roasted cabbage was genuinely hilarious. She asked for the recipe immediately, then texted me a photo of her attempt the next week—her tahini sauce had broken into a grainy mess because she'd added the water too fast, so I learned to emphasize that slow drizzle is everything. Now it's become our running joke, but also proof that even tiny technique shifts make all the difference with this one.

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Ingredients

  • 1 medium green cabbage (about 2 lbs), cut into 8 wedges, core intact: Keeping the core in holds everything together while roasting, and it becomes tender and almost sweet by the end—this detail matters more than you'd think.
  • 2 tbsp olive oil: Good olive oil makes a real difference here since it's not hidden in a cooked sauce, so don't reach for the bottom-shelf bottle.
  • 1/2 tsp kosher salt and 1/4 tsp freshly ground black pepper: Season generously before roasting; the salt draws out moisture and creates those crispy, caramelized edges.
  • 1/3 cup tahini: The foundation of your sauce—get the kind that's just ground sesame seeds with no added oils or stabilizers if you can, it tastes cleaner.
  • 1 small garlic clove, finely grated: Grating releases the garlic's oils more fully than mincing, giving you a smoother, more integrated sauce.
  • 2 tbsp fresh lemon juice: Fresh is non-negotiable here; bottled lemon juice will taste hollow and thin against the tahini's richness.
  • 2–4 tbsp cold water: Add it slowly, one tablespoon at a time, whisking constantly—this is how you avoid a broken, grainy mess.
  • 1/4 tsp ground cumin and 1/4 tsp kosher salt: These warm up the sauce and balance the tahini's earthiness without overwhelming it.
  • Optional garnish: toasted sesame seeds, fresh parsley or cilantro, smoked paprika or Aleppo pepper: These finish the dish with texture and color, but they're truly optional—the cabbage and sauce are complete on their own.

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Instructions

Heat your oven and prep your sheet:
Get the oven to 425°F and line your baking sheet with parchment paper so nothing sticks and cleanup is painless.
Arrange and dress the cabbage:
Lay those cabbage wedges cut-side down on the sheet, drizzle them evenly with olive oil, then scatter the salt and pepper over everything. The cut sides will catch the heat and brown beautifully.
Roast until golden and tender:
Slide the sheet into the oven and let it go for about 12 to 15 minutes, then flip each wedge over and keep roasting for another 12 to 15 minutes until the edges are deep brown and crispy and a fork slides through the cabbage easily. You'll smell when it's close—that nutty, caramelized aroma is your signal.
Whisk together your tahini sauce:
While the cabbage roasts, combine the tahini, grated garlic, lemon juice, cumin, and salt in a bowl and whisk it smooth. Now here's the crucial part: add the cold water one tablespoon at a time while whisking constantly, letting each bit incorporate fully before adding more.
Plate and finish:
Transfer those golden cabbage wedges to a serving platter, drizzle them generously with the tahini sauce, then scatter over the sesame seeds, fresh herbs, and a pinch of paprika if you're using them. Serve warm or at room temperature—both are wonderful.
Tender roasted cabbage wedges with vibrant green herbs and tahini sauce. Pin it
Tender roasted cabbage wedges with vibrant green herbs and tahini sauce. | simpleanzar.com

A friend's young daughter told me this was the only vegetable she'd ever voluntarily eaten twice, which made me realize how much a little char and creamy sauce can shift someone's entire relationship with food. That moment reminded me that the best recipes aren't just about technique or ingredients—they're about creating something that lands differently for different people.

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Why This Cabbage Stays Crispy

The trick to avoiding mushy roasted cabbage is all about heat and patience—425°F is hot enough to caramelize the edges before the inside gets soggy, and flipping halfway through ensures both sides get that golden treatment. Don't crowd the pan and don't cover it; you want the moisture to escape, not steam the cabbage back into submission. I learned this the hard way after making a too-hot oven that burned the outside while leaving the inside raw, then overcorrecting with a lower temperature that just steamed everything pale.

Tahini Sauce Rescue Techniques

If your sauce does seize up or turn grainy—and it will happen at least once—start over with a fresh tablespoon of tahini and a tablespoon of cold water, whisk them together until smooth, then slowly add your broken sauce back in, whisking constantly. Another lifeline is whisking in a teaspoon of water at a time if the sauce gets too thick; it should pour easily but coat a spoon, almost like heavy cream. I keep a little bowl of cold water nearby when I'm making this so I can dip my whisk in between additions, which keeps everything cool and prevents any quick temperature changes.

Serving and Storage Ideas

This dish lives happily at room temperature, which makes it perfect for meal prep or bringing to potlucks—it doesn't need to be piping hot to be delicious, so you've got real flexibility. Leftovers keep in an airtight container for about three days, and you can warm them gently in a low oven if you want them warm again, or eat them cold straight from the fridge. A few last thoughts as you head into the kitchen:

  • Serve these alongside rice, quinoa, or warm pita bread if you want something more filling and complete.
  • Red cabbage works too, though it might need an extra few minutes of roasting and the color will stain your cutting board like nobody's business.
  • If you like heat, scatter some chili flakes over the top, or if you want brightness without spice, pomegranate seeds scattered over the finished dish add tartness and visual pop.
Healthy roasted cabbage wedges garnished beautifully, ready to serve as a side. Pin it
Healthy roasted cabbage wedges garnished beautifully, ready to serve as a side. | simpleanzar.com

This has become one of those recipes I make without thinking, the way you might make a grilled cheese or scrambled eggs—simple enough that it requires no real effort, but with enough personality that it always feels intentional. That's the real magic of it.

Recipe Q&A

How do I get the cabbage wedges to char properly?

Preheat your oven to 425°F and arrange wedges in a single layer without overcrowding the pan. Flip halfway through cooking to ensure even browning on both sides.

Can I make the tahini sauce ahead of time?

Yes, prepare the sauce up to 3 days in advance and store in an airtight container in the refrigerator. Whisk in a splash of water before serving to restore consistency.

Why does my tahini sauce sometimes seize up?

This happens when cold liquid hits the tahini too quickly. Keep whisking vigorously and gradually add water—it will smooth out into a creamy consistency.

Can I use red cabbage instead?

Absolutely. Red cabbage works well and adds vibrant color, though it may require an extra 5-10 minutes of roasting time to become tender.

What else can I serve with this dish?

Pair with roasted chicken, grilled lamb, or falafel. It also complements grain bowls, rice pilaf, or can be enjoyed on its own with crusty bread.

How do I store leftovers?

Store roasted cabbage and sauce separately in the refrigerator for up to 3 days. Reheat cabbage in a 350°F oven until warmed through.

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Roasted Cabbage Wedges With Tahini

Crispy roasted cabbage wedges topped with a smooth, tangy tahini garlic sauce for a simple yet impressive dish.

Time to Prep
10 mins
Time to Cook
30 mins
Total Duration
40 mins
Created by Phoenix Dalton

Recipe Type Oven & Pan Cooking

Skill Level Easy

Cuisine Middle Eastern

Makes 4 Serves

Diet Details Vegan-Friendly, No Dairy, Contains No Gluten

What You Need

Vegetables

01 1 medium green cabbage (about 2 pounds), cut into 8 wedges with core intact
02 2 tablespoons olive oil
03 1/2 teaspoon kosher salt
04 1/4 teaspoon freshly ground black pepper

Tahini Sauce

01 1/3 cup tahini (sesame seed paste)
02 1 small garlic clove, finely grated
03 2 tablespoons fresh lemon juice
04 2 to 4 tablespoons cold water as needed for consistency
05 1/4 teaspoon ground cumin
06 1/4 teaspoon kosher salt

Garnish

01 1 tablespoon toasted sesame seeds
02 2 tablespoons chopped fresh parsley or cilantro
03 Pinch of smoked paprika or Aleppo pepper

How to Make It

Step 01

Prepare baking sheet: Preheat oven to 425°F. Line a baking sheet with parchment paper.

Step 02

Season cabbage wedges: Arrange cabbage wedges on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper.

Step 03

Roast cabbage: Roast for 25 to 30 minutes, flipping halfway through, until edges are browned and cabbage is tender with crisped edges.

Step 04

Prepare tahini sauce: In a mixing bowl, whisk together tahini, grated garlic, lemon juice, cumin, and salt. Gradually whisk in cold water, 1 tablespoon at a time, until the sauce achieves a smooth and pourable consistency.

Step 05

Plate and drizzle: Transfer roasted cabbage to a serving platter and drizzle generously with tahini sauce.

Step 06

Garnish and serve: Sprinkle with toasted sesame seeds, chopped herbs, and a pinch of smoked paprika or Aleppo pepper if desired. Serve warm or at room temperature.

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Equipment You’ll Need

  • Large baking sheet
  • Parchment paper
  • Chef's knife
  • Mixing bowl
  • Whisk

Allergy Info

Be sure to review what’s inside for allergens. If unsure, check with your doctor.
  • Contains sesame (in tahini)
  • Check tahini and packaged products for potential allergen cross-contamination

Nutrition Info (per serving)

Nutritional data is for reference only and isn’t a replacement for professional health advice.
  • Calorie Count: 160
  • Fats: 11 g
  • Carbohydrates: 13 g
  • Proteins: 4 g

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