Egg Roll Bowls with Chicken

Featured in: Oven & Pan Cooking

This deconstructed egg roll brings all the classic flavors without the wrapper. Thinly sliced chicken browns alongside sweet onions, aromatic garlic, and fresh ginger, creating a fragrant base. Shredded cabbage and carrots add satisfying crunch while staying tender-crisp after a quick sauté. The soy-sesame glaze ties everything together with its perfect balance of salty, sweet, and nutty notes.

Top each bowl with fresh green onions, toasted sesame seeds, and spicy chili crisp for restaurant-worthy results at home. The entire dish comes together in just 30 minutes, making it ideal for busy weeknights when you want something flavorful and satisfying without the fuss.

Updated on Mon, 02 Feb 2026 09:57:00 GMT
Sizzling Egg Roll Bowls with Chicken and Cabbage, topped with green onions and sesame seeds, served hot in a rustic ceramic bowl. Pin it
Sizzling Egg Roll Bowls with Chicken and Cabbage, topped with green onions and sesame seeds, served hot in a rustic ceramic bowl. | simpleanzar.com

My sister called me one Wednesday night, frazzled after work, asking what she could make with chicken and a head of cabbage that was wilting in her fridge. I walked her through this bowl over speakerphone while folding laundry, and by the time she plated it, she sent me a photo with three fire emojis. Now she makes it every week, sometimes twice, because it tastes indulgent but comes together faster than ordering takeout.

I started making this on Sunday nights when I wanted something that felt like a treat without the guilt of actual egg rolls. The first time, I piled it into bowls for my kids and watched them devour it without asking what was in it. My youngest even asked for seconds on the cabbage, which had never happened before. It became our reset meal after busy weekends.

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Ingredients

  • Boneless, skinless chicken breasts: Slice them thin so they cook fast and soak up the sauce, and if theyre partially frozen, theyre way easier to cut evenly.
  • Neutral oil: Vegetable or canola works perfectly because they can handle high heat without smoking up your kitchen.
  • Yellow onion: It turns sweet and jammy as it cooks, adding a subtle backbone to the whole bowl.
  • Garlic and ginger: Mince them fresh for that bright, aromatic punch that makes the whole house smell amazing.
  • Green cabbage: Shred it yourself for the best texture, prebagged works in a pinch, but it tends to wilt faster.
  • Carrots: They add a pop of color and a hint of sweetness that balances the salty soy sauce.
  • Low sodium soy sauce: Gives you control over the salt level, and you can always add more but you cant take it back.
  • Rice vinegar: A splash of tang cuts through the richness and wakes up every bite.
  • Toasted sesame oil: Just a teaspoon brings a nutty depth that makes the dish taste more complex than it really is.
  • Sugar or honey: A tiny bit rounds out the sauce and tames any bitterness from the cabbage.
  • Green onions, sesame seeds, chili crisp: These finishing touches turn a simple skillet into something that looks and tastes restaurant worthy.

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Instructions

Prep everything first:
Slice the chicken thin, shred the cabbage and carrots, and mince the garlic and ginger so you are not scrambling once the pan heats up. Having everything ready makes the cooking part feel almost effortless.
Heat the oil:
Get your skillet or wok screaming hot over medium high heat until the oil shimmers and slides easily across the surface. This ensures the chicken browns instead of steaming.
Cook the onion:
Add the sliced onion and stir occasionally for about 2 minutes until it turns translucent and starts to soften. You will smell the sweetness as it releases.
Add garlic and ginger:
Toss in the minced garlic and grated ginger, stirring constantly for 30 seconds until the aroma fills your kitchen. Do not let them burn or theyll turn bitter.
Brown the chicken:
Add the chicken, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, until no pink remains. The edges should get a little golden.
Make room for the vegetables:
Push the chicken mixture to one side of the pan and add the shredded cabbage and carrots to the empty side. This keeps the vegetables from steaming in the chicken juices.
Soften the vegetables:
Cook the cabbage and carrots for 3 to 4 minutes, tossing occasionally, until they begin to wilt but still have some bite. You want them tender crisp, not mushy.
Combine everything:
Mix the chicken and vegetables together in the pan until evenly distributed. The colors should look vibrant and inviting.
Add the sauce:
Stir in the soy sauce, rice vinegar, sesame oil, and sugar or honey, tossing everything to coat. Cook for 1 to 2 minutes until heated through and glossy.
Taste and adjust:
Sample a bite and add extra soy sauce, salt, or pepper if needed. Trust your palate.
Serve:
Divide the mixture into bowls, then garnish with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp. Serve immediately while its hot.
A close-up of Egg Roll Bowls with Chicken and Cabbage, featuring tender chicken and vibrant carrots glistening in a savory soy-sesame glaze. Pin it
A close-up of Egg Roll Bowls with Chicken and Cabbage, featuring tender chicken and vibrant carrots glistening in a savory soy-sesame glaze. | simpleanzar.com

One night I made this for a friend who was deep in a stressful work deadline, and she sat at my kitchen counter with her bowl, exhaling for what felt like the first time all day. She said it was exactly what she needed, something warm and bright and easy. That is when I realized this dish is not just about flavor, its about giving yourself permission to eat well even when life feels chaotic.

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Swapping Proteins

Ground pork or turkey works beautifully here and cooks even faster than sliced chicken. I have also used firm tofu, pressing it first and cutting it into cubes, which crisps up nicely and soaks in all the sauce. Leftover rotisserie chicken is my go to shortcut when I am too tired to cook raw meat, just shred it and toss it in at the end to warm through.

Serving Suggestions

I love eating this straight from the bowl as is, but sometimes I spoon it over steamed jasmine rice for a heartier meal. Cauliflower rice keeps it light and low carb without sacrificing satisfaction. On nights when I want extra crunch, I crumble a few wonton strips on top or serve it with a side of crispy spring rolls.

Storage and Flavor Boosters

Leftovers keep in an airtight container in the fridge for up to 3 days and taste even better the next day after the flavors meld. Reheat gently in a skillet with a splash of water to keep the cabbage from drying out. A dash of fish sauce or hoisin stirred in before serving adds an extra layer of umami that makes it feel like a completely different dish.

  • Add a squeeze of lime juice right before eating for brightness.
  • Toss in snap peas or bell peppers if you have them on hand.
  • Double the batch and pack it for easy lunches all week.
Freshly prepared Egg Roll Bowls with Chicken and Cabbage, garnished with chili crisp and served alongside chopsticks on a wooden table. Pin it
Freshly prepared Egg Roll Bowls with Chicken and Cabbage, garnished with chili crisp and served alongside chopsticks on a wooden table. | simpleanzar.com

This bowl has earned its spot in my weekly rotation because it never feels like a chore to make and always delivers on flavor. Keep the ingredients stocked and you will have a reliable answer to the eternal question of whats for dinner.

Recipe Q&A

Can I make this dish ahead of time?

Yes, prepare everything up to 2 days in advance and store in an airtight container. Reheat in a skillet over medium heat, adding a splash of water if needed to refresh the vegetables.

What protein substitutes work well?

Ground pork or turkey brown beautifully and absorb the soy-sesame flavors. Firm tofu cubes work for a vegetarian option—press and pan-fry first for crispy edges. Pre-cooked rotisserie chicken shreds easily and cuts cooking time.

How do I keep the vegetables crunchy?

Don't overcrowd the pan when cooking the cabbage and carrots. Cook them quickly over medium-high heat, tossing frequently. They should soften slightly but still snap when bitten—about 3-4 minutes maximum.

Can I add other vegetables?

Snap peas, bell peppers, bean sprouts, or water chestnuts all complement the Asian-inspired flavors. Add heartier vegetables like broccoli or bok choy with the cabbage so they cook through properly.

Is this gluten-free?

Use tamari or certified gluten-free soy sauce to make this completely gluten-free. All other ingredients—including the sesame oil, rice vinegar, and fresh vegetables—are naturally gluten-free.

What should I serve with these bowls?

Steamed white or brown rice soaks up the savory sauce. Cauliflower rice keeps it low-carb. Serve with extra chili crisp, pickled vegetables, or a simple cucumber salad for contrast.

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Egg Roll Bowls with Chicken

Tender chicken with crisp cabbage and carrots in a tangy soy-sesame glaze, ready in 30 minutes.

Time to Prep
15 mins
Time to Cook
15 mins
Total Duration
30 mins
Created by Phoenix Dalton

Recipe Type Oven & Pan Cooking

Skill Level Easy

Cuisine Asian-Inspired

Makes 4 Serves

Diet Details No Dairy

What You Need

Protein & Aromatics

01 1 pound boneless, skinless chicken breasts, thinly sliced or diced
02 2 tablespoons neutral oil (vegetable or canola)
03 1 medium yellow onion, thinly sliced
04 2 cloves garlic, minced
05 1 tablespoon grated fresh ginger

Vegetables

01 4 cups shredded green cabbage
02 1 cup shredded carrots
03 2 green onions, sliced on a diagonal

Sauce & Seasonings

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 teaspoon toasted sesame oil
04 1 teaspoon granulated sugar or honey
05 Salt and freshly ground black pepper to taste

Garnish

01 1 teaspoon toasted sesame seeds
02 Sriracha or chili crisp for serving

How to Make It

Step 01

Mise en Place: Thinly slice chicken, shred cabbage and carrots, mince garlic and ginger, slice onion, and chop green onions. Arrange all ingredients within reach.

Step 02

Heat Oil: Heat neutral oil in a large skillet or wok over medium-high heat until shimmering.

Step 03

Cook Aromatics: Add sliced onion and cook for 2 minutes, stirring occasionally, until translucent. Stir in minced garlic and grated ginger; cook for 30 seconds until fragrant.

Step 04

Sear Chicken: Add chicken to the pan, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, until cooked through with no pink remaining.

Step 05

Add Vegetables: Push chicken mixture to one side of the pan. Add shredded cabbage and carrots to the empty side. Cook for 3 to 4 minutes, tossing occasionally, until vegetables begin to soften while retaining crunch.

Step 06

Combine and Glaze: Mix chicken and vegetables together until evenly combined. Stir in soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss to coat and cook for 1 to 2 minutes until heated through.

Step 07

Adjust Seasoning: Taste and adjust seasoning with extra soy sauce, salt, or pepper as needed.

Step 08

Serve: Remove from heat and divide mixture into serving bowls. Garnish each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if desired.

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Equipment You’ll Need

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Spatula or wooden spoon
  • Grater
  • Measuring spoons

Allergy Info

Be sure to review what’s inside for allergens. If unsure, check with your doctor.
  • Contains soy from soy sauce.
  • May contain gluten if using regular soy sauce. Use gluten-free soy sauce if required.
  • Check labels for cross-contamination if sensitive.

Nutrition Info (per serving)

Nutritional data is for reference only and isn’t a replacement for professional health advice.
  • Calorie Count: 260
  • Fats: 9 g
  • Carbohydrates: 15 g
  • Proteins: 29 g

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